Things that affect the brain

Those who do not have food in the morning have less sugar in blood. This causes the brain to damage the brain and the required nutrients.

Eating too much is due to the blood vessels in the brain and it causes the brain's energy shortage.

Smoking causes the brain to shrink and Alzheimer’s disease. Lots of sweets are preventing protein from joining our body. This also affects brain development.

Breathing of polluted air prevents us from getting the required oxygen. If the oxygen to the brain is okay, the brain will be affected.

Without good sleep, the brain is going to rest. Do not sleeps enough will cause long-term damage?

Covering the head and sleeping causes the carbon dioxide to increase. This reduces the oxygen you breathe.

During the period of physical illness, the brain and the intensive study of the brain will affect the brain. It is best to work for the brain after getting the body correctly.

Being absorbed in the work of brains makes brains more useful ideas, creating new connections in the brain. So the brain is the strongest element. Performing intellectual conversations increases brain strength.